Event | Description | Finish | Score |
---|---|---|---|
10 Rounds for time: 4 bar muscle ups 8 metre unbroken handstand walk 12 hang dumbbell snatch 30kg/22.5kg | 9th | 12:24.0 | |
For time: 200 double unders - RPM 'Scout' rope 25 burpees over the rower 1000m Row 50m Single arm dumbbell overhead walking lunge 30kg/22.5kg 1000m Row 25 burpees over the rower 200 double unders - RPM 'Scout' rope | 1st | 15:36.0 |