Event | Description | Finish | Score |
---|---|---|---|
Trail Run | 4 Mile Trail Run | 8th | 34:56.71 |
Go For Broke | 50 Chest to Bar 40 KB Deadlifts 30 KB Front Squats 20 KB S2O OH Lunge to Finish M - 2x55lbs Women - 2x35lbs | 1st | 03:39.0 |
Longest Mile 2.0 | Field Run 60 foot Sled Pull (225/175 lb) 60 foot Farmer's Carry (2x70/50 lb) 60 foot Handstand Walk Field Run 60 foot Farmer's Carry (2x70/50 lb) 60 foot Sled Pull (225/175 lb) 60 foot Handstand Walk Field Run 60 foot Sled Pull (225/175 lb) 60 foot Farmer's Carry (2x70/50 lb) 60 foot Handstand Walk Field Run 60 foot Farmer's Carry (2x70/50 lb) 60 foot Sled Pull (225/175 lb) 60 foot Handstand Walk Time Cap: 16 minutes | 3rd | 09:12.0 |
On The Rope 2.0 | 4 Rounds for Time 8 Bar Muscle-Ups 40 Drag Rope Double-Unders 12 Power Snatches (115/75 lb) | 1st | 08:01.0 |
Bear Press | 60 foot Bear Carry (150/100 lb) 40 Sandbag Squats (150/100 lb) 120 foot Bear Carry (150/100 lb) 30 Strict Handstand Push-Ups 120 foot Bear Carry (150/100 lb) 40 Sandbag Squats (150/100 lb) 60 foot Bear Carry (150/100 lb) Time Cap: 13 minutes | 7th | 07:38.0 |
3/3/1 | 3 Rounds of: 30/22 calorie Bike 20 Toes-to-Bars Immediately after, perform: 60 Shoulder-to-Overheads (150/100 lb axle bar) Time Cap: 11 minutes | 6th | CAP + 59 |