Event | Description | Finish | Score |
---|---|---|---|
Workout #2 | 12-minute AMRAP: 8 dumbbell snatches, arm 1 8 overhead walking-lunge steps, arm 1 8 dumbbell snatches, arm 2 8 overhead walking-lunge steps, arm 2 40 crossovers W 50 lb W 70 lb | 1st | 575 reps |
Workout #4 | 20-minute AMRAP: 1,000-meter row 50 GHD sit-ups 500-meter row 25 V-ups | 1st | 600 reps |