9-6 and 3 reps for time:
Sprint
Sandbag cleans(70kg/45)
5th
02:38.0
For time:
4 Rope climbs
4 Clean and jerks(115kg/80kg)
2 Rope climbs
2 Clean and jerks(125kg/90kg)
Time cap: 4:00 min
4th
02:30.0
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