Fabián Beneito Sellés 2022 Dubai Fitness Championship Event Wins

EventDescriptionFinishScore
Hang Clean LadderMax Lift: 1 Rep Max Hang Clean
:20 Lifting Window / :10 Transition 1 Attempt
Weights in kg - women 85/90/95/100/102/105/107/110/112 Weight in kgs - men 135/140/145/150/155/160/162/165/167/170/172/175 Tie Break: 5 Hang Squat Cleans
1st172 kg
Fast Like an Oryx4 Sets:
Intervals 2:30 On / 1:00 Off
10 Shuttle Run
10 Burpee Box Clear 24/20”
Max Reps Thrusters
Weight One:70's/50's
Weight Two: 50's/35's
1st63 reps
Heavy HandedFor time:
75 Heavy Rope Double Unders
100' SB Carry 200/150
50 Chest to Bar
100' SB Carry 200/150
75 Heavy Rope DU
Start, drag, carry, chest to bar, drag, cross finish.
7:00 Time Cap
1st04:02.35