Event | Description | Finish | Score |
---|---|---|---|
Jigsaw | In 2:30, perform: 27 chest-to-bar pull-ups 27 dumbbell thrusters (22.5/15 kg per hand) Max reps burpee box jump-overs (24/20 in) In 2 minutes, perform: 21 chest-to-bar pull-ups 21 dumbbell thrusters (22.5/15 kg per hand) Max reps burpee box jump-overs (24/20 in) In 1:30 minutes, perform: 15 chest-to-bar pull-ups 15 dumbbell thrusters (22.5/15 kg per hand) Max reps burpee box jump-overs (24/20 in) In 1 minute, perform: 9 chest-to-bar pull-ups 9 dumbbell thrusters (22.5/15 kg per hand) Max reps burpee box jump-overs (24/20 in) Rest 1 minute between segments | 6th | 193 reps |
Barbell Complex | 3 attempts for max load of: 3 cleans + 2 front squats + 1 jerk (shoulder-to-overhead) | 2nd | 321 lbs |
Devil's Advocate | For time: 50 devils presses (22.5/15 kg per hand) 40 handstand push-ups 30 sandbag-to-shoulders (70/45 kg) 20 handstand push-ups 25 devils presses (22.5/15 kg per hand) Time cap: 11 minutes | 9th | CAP + 45 |
Die Hard | For time: 40/32-cal Echo bike 20/16 bar muscle-ups 10 overhead squats (100/70 kg) Time cap: 5 minutes | 5th | 03:54.11 |