Norman Woodring 2019 Mid-Atlantic CrossFit Challenge Event Wins

EventDescriptionFinishScore
Flawless Victory Part 210 Minute Max Calories Assault Bike
-1 minute rest-
4 Sets for Time
400m Assault Runner
Sandbag Carry 200/150 From Assault Runner to drop off point
Handstand walk from Drop off point to Assault Runner
1st23:26.0