André Houdet 2019 Fittest in Cape Town Top 5 Event Finishes
Event
Description
Finish
Score
obstacle course
1st
02:33.0
The Trap 2019
3 rounds:
3min
buy in assault bike calories, 10 ring muscles ups
work through 50 burpee box jump overs
2min rest between rounds
1st
12:05.0
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