Event | Description | Finish | Score |
---|---|---|---|
High Five | For Time 500M Row 50 DB Deadlifts (35KG/25KG) 50 DB Thrusters (35KG/25KG) | 4th | 09:28.0 |
Front Rack Jack | a 40kg 50m front rack lunge 40 parallette HSPUs 40 toes to bar and another front rack lunge to finish. | 3rd | 09:00.0 |
Jetlag | 3 Rounds for Time 7 Ring Muscle Ups 30 Wall Balls 7 heavy hang squat cleans at (100KG/70KG) | 5th | 09:40.0 |
Clean and Jerk Ladder | 1st | 00:29.0 |