Event | Description | Finish | Score |
---|---|---|---|
Shaolin Bucket Hold | Men: 15 pounds Women 10 pounds | 1st | - |
Passing the Bar | EMOTM 8:00 1. Toes to bar 2. + Pull Up 3. + Chest to Bar 4. + Bar Muscle Up 5. + Pull Over 6. + Back Hip Circle 7. + Front Hip Circle 8. + max consecutive Drop Kip | 1st | 49 reps |