Cj Gerald 2024 NorCal Classic Event Wins

EventDescriptionFinishScore
Shaolin Bucket HoldMen: 15 pounds Women 10 pounds1st-
Passing the BarEMOTM 8:00
1. Toes to bar
2. + Pull Up
3. + Chest to Bar
4. + Bar Muscle Up
5. + Pull Over
6. + Back Hip Circle
7. + Front Hip Circle
8. + max consecutive Drop Kip
1st49 reps