Event | Description | Finish | Score |
---|---|---|---|
Sejan Mountain Run | A run on Mountain Esja which overlooks the Reykjavik area and the Faxafloi bay. This route is a popular hike, but this WOD is not a hike. This is a run. The competitors start at the foot of the mountain and need to run the trail up the mountain all the way to the Steinn, which is a landmark just below the very top of the mountain. The first to reach the Steinn wins the event. | 8th | 30:17.0 |
Pull N Carry | 5/4 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 4/3 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 3/2 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg Time Cap 8 min | 10th | 06:31.0 |
Guns N Shoulders | 2 Min - 2 Min - 2 Min - 3 Min Intervals 10 deficit HSPU 20 Pistols Accumulate 75 OHS 154/104.5 pounds 1 Min Rest Between Intervals | 3rd | 07:45.0 |
Fast | 3 rounds for time 10 deadlifts (120/85 kg) 10 burpees Time cap: 5 minutes | 8th | 01:46.47 |