| Event | Description | Finish | Score |
|---|---|---|---|
| Ball Toss | Sitting in the GHD, athletes will throw as many medicine balls as far as possible. Men will throw 4 pound medicine balls. Women will throw 2 pound medicine balls. | 4th | - |
| Medball-HSPU | Three rounds for time of: 8 Medicine ball cleans (150 / 80 lbs) 100 foot Medicine ball carry 7 Parallette handstand push-ups 100 foot Medicine ball carry | 2nd | 06:28.10 |
| Sprint | 300-yard Shuttle sprint for time: Run to the 50-yard line and back Run to the 100-yard line and back | 5th | 00:43.20 |
| Clean Ladder | 1-rep Clean every 30 seconds with progressively heavier barbells Athletes will be ranked by the weight of their heaviest successful clean. Partial pounds will be awarded for each additional deadlift completed after they attempt and fail the clean. Men's Weights (pounds) - 245, 255, 265, 275, 285, 295, 305, 315, 325, 335, 345, 355, 365, 375, 385. Women's Weights (pounds) - 140, 150, 160, 170, 180, 190, 195, 200, 205, 210, 215, 220, 225, 230, 235. | 6th | 345 lbs |
| Chipper | For time: 10 Overhead squats (155 / 105 lbs) 10 Box jump overs (24in / 20in box) 10 Fat bar thrusters, (135 / 95 lbs) 10 Power cleans (205 / 125 lbs) 10 Toes to bar 10 Burpee muscle-ups 10 Toes to bar 10 Power cleans (205 / 125 lbs) 10 Fat bar thrusters, (135 / 95 lbs) 10 Box jump overs (24in / 20in box) 10 Overhead squats (155 / 105 lbs) | 6th | 08:19.50 |
| Isabel | 30 Snatches (135/95 lb) | 5th | 01:31.20 |
| Fran | 21-15-9 Reps For Time Thrusters (95/65 lb) Pull-Ups | 3rd | 02:54.0 |