Tola Morakinyo 2022 Zelos Games Top 5 Event Finishes

EventDescriptionFinishScore
Snake Eyes3:00 AMRAP
26/18 cal Echo
14 DB Box Step-overs
Max RMU in remaining time
Rest 1:00
3:00 AMRAP
26/18 cal Echo
14 DB Box Step-overs
Max RMU in remaining time
Rest 1:00
4:00 AMRAP
26/18 cal Echo
14 DB Box Step-overs
Max RMU in remaining time
DB Weights: 2 x 50/35lb DBs
Box Height: 24” for Men, 20” for Women
2nd38 reps
Ace of SpadesEvery 1:30 until failure or completion:
Round 1: (0-1:30) 30 Double Unders + 3 Snatch @ 185/125 lbs
Round 2: (1:30-3:00) 30 Double Unders + 3 Snatch @ 205/135 lbs
Round 3: (3:00-4:30) 30 Double Unders + 3 Snatch @ 225/145 lbs
Round 4: (4:30-6:00) 30 Double Unders + 2 Snatch @ 235/155 lbs
Round 5: (6:00-7:30) 30 Double Unders + 2 Snatch @ 245/160 lbs
Round 6: (7:30-9:00) 30 Double Unders + 1 Snatch @ 255/165 lbs
Round 7: (9:00-10:30) 30 Double Unders + 1 Snatch @ 265/170 lbs
Round 8: (10:30-13:30) If you clear all bars…3:00 to find a max snatch
1st325 lbs
Full HouseFor Time:
150ft HS Walk (25’ Sections)
50/40 cal Row
35 Wall Balls @ 20/14 lbs to 10’
50 Chest to Bar Pull-ups
10 Devils Press @ 2x70/50lbs
*May be performed as a clean & Jerk
50 Toes to Bar
35 Wall Balls @ 20/14 lbs to 10’
50/40 cal Row
150ft HS Walk
Time Cap: 22:00
*each 25 ft section = 1 rep
5th16:26.0