Uldis Upenieks 2022 Lowlands Throwdown Top 5 Event Finishes

EventDescriptionFinishScore
InsidousFor time:
1,200-m AirRunner
Then,
3 rounds:
12 axle bar deadlifts (121/89 kg)
6-m out-and-back handstand walks

1,200-m AirRunner
Then,
3 rounds;
12 axle bar deadlifts (121/89 kg)
6-m out-and-back handstand walks

Then,
600-m Concept2 row

Time cap: 22 minutes
1st17:11.0
JigsawIn 2:30, perform:
27 chest-to-bar pull-ups
27 dumbbell thrusters (22.5/15 kg per hand)
Max reps burpee box jump-overs (24/20 in)

In 2 minutes, perform:
21 chest-to-bar pull-ups
21 dumbbell thrusters (22.5/15 kg per hand)
Max reps burpee box jump-overs (24/20 in)

In 1:30 minutes, perform:
15 chest-to-bar pull-ups
15 dumbbell thrusters (22.5/15 kg per hand)
Max reps burpee box jump-overs (24/20 in)

In 1 minute, perform:
9 chest-to-bar pull-ups
9 dumbbell thrusters (22.5/15 kg per hand)
Max reps burpee box jump-overs (24/20 in)

Rest 1 minute between segments
2nd196 reps
Devil's AdvocateFor time:

50 devils presses (22.5/15 kg per hand)
40 handstand push-ups
30 sandbag-to-shoulders (70/45 kg)
20 handstand push-ups
25 devils presses (22.5/15 kg per hand)
Time cap: 11 minutes
1stCAP + 22