Event | Description | Finish | Score |
---|---|---|---|
Speedy Skill Medley | 3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, left 10 unbroken single-leg squats, right Handstand walk course Semifinal Round: 2/1 strict pegboard ascents 50 unbroken double-unders 10 unbroken single-leg squats, left 10 unbroken single-leg squats, right Handstand walk course, pirouette start Final Round: 1 strict pegboard ascent 25 double-under crossovers 10 unbroken single-leg squats, left 10 unbroken single-leg squats, right Handstand walk course, low start | 6th | - |
Echo Press | For time: 30/25 Echo Bike cals 10 block HSPU 20/15 Echo Bike cals 10 block HSPU 20/15 Echo Bike cals 10 block HSPU 30/25 Echo Bike cals Women: 2-in deficit Men: 3.5-in deficit | 1st | 06:30.15 |