| Event | Description | Finish | Score |
|---|---|---|---|
| obstacle course | 10th | 03:02.0 | |
| Bar, Ring, rope monkey bar course | 2nd | 00:21.0 | |
| 400m Trail Run portions with Sand bags 40kg/60kg | 4th | 03:46.0 | |
| The Trap 2019 | 3 rounds: 3min buy in assault bike calories, 10 ring muscles ups work through 50 burpee box jump overs 2min rest between rounds | 5th | 12:21.0 |
| The Spot Light Ladders | Wave 1: (For Time - Increasing Loads) 5 Squat Clean 4 Squat Clean 3 Squat Clean 2 Squat Clean 1 Squat Clean The top 12 times will move on to Wave 2 Wave 2: (For Time - Increasing Loads) 3 Squat Clean 3 Squat Clean 2 Squat Clean 2 Squat Clean 1 Squat Clean The top 6 times will move on to Wave 3 Wave 3: (For Time - Increasing Loads) 1 Squat Clean 1 Squat Clean 1 Squat Clean 1 Squat Clean 1 Squat Clean | 6th | 01:21.0 |
| Sprint Murph | 800m Run 50 Chest To Bar Pull Ups* 100/75 Push Ups* 150 Squats* 800m Run *Done in unbroken sets of 25, 200m run penalty if set athlete breaks their set of 25 | 9th | 22:50.0 |
| The 100M HSW Sprint | 100m Handstand Walk | 6th | 04:20.0 |
| Final | 3-2-1 legless rope climb 21-15-9 axle bar thrusters with increasing weight | 9th | 02:59.0 |