Ingrid Hodnemyr 2023 Dubai Fitness Championship Top 10 Event Finishes

EventDescriptionFinishScore
Obstacle CourseOBSTACLE RACE - AL ROWAIH

Time Cap = 7min
10th06:29.31
Weightlifting CompetitionSnatch - 3 attempts in 1min
Clean & Jerk - 3 attempts in 1min

Score = Total Weight

Tiebreaker =
If you hit the lift on attempt 1 = 9 points
If you hit the lift on attempt 2 = 6 points
If you hit the lift on attempt 3 = 3 points
8th187 kg
EliminationFor Time

15 Cal Bike Erg
10 Burpee Box Jump Overs
30m Sandbag Carry (200lbs/150lbs)

Time Cap = 2min

Elimination Structure
Round 1 = 30 athletes
Round 2 = top 20 athletes
Round 3 = top 10 athletes
Round 4 = top 5 athletes
1st-
Event 7For Time

21-15-9
Power Cleans (80/50kg)
3x30m Farmers Walk (Jerry Can)

Time Cap = 5min
6thCAP + 54
Event 8 - The FinalFor Time:

HS Walk Course
10-10 Shoulder to Overhead 70/50 lbs
15 Overhead Squat 60/40 kg
10 Ring Muscle Ups
15 Overhead Squat 60/40 kg
10-10 Shoulder to Overhead 70/50 lbs
HS Walk Course

Time Cap: 10 min
6thCAP + 81