Event | Description | Finish | Score |
---|---|---|---|
For Time : 1,5km Run 500m Paddle 8km Run | 6th | 50:42.0 | |
100M Sprint | Last 100M of Event 1 | 2nd | 00:14.74 |
For time : 50/40/30/20/10 Double Unders 50/40/30/20/10 GHD Sit ups Time cap : 12 minutes | 9th | 08:01.0 | |
5 Rounds for time of : 10 Strict Pull-Ups 20 Double KB Thrusters 24-16kg 20 Burpees Facing the KBs TC : 20 minutes | 8th | 19:10.0 | |
For time : 60 calories on the Bike erg 60 double KB swings 24-16kg Time Cap : 6' minutes | 5th | 05:24.0 | |
10 rounds for time of : 12 Sumo Deadlift High Pulls 50-35kg 12 Shoulder to Overhead 50-35kg TC : 15 minutes | 12th | 11:52.0 | |
2 Rounds 12 Ring Muscle ups 5 Squat Cleans 120-80kg then 2 Rounds 12 Bar Muscle ups 5 Squat Cleans 120-80kg TC : 15 minutes | 2nd | 10:51.0 | |
30M Handstand Walk 50 Alternating One leg squats 50 Box Jumps over 75 HSPU 50 Box Jumps over 50 Alternating One leg squats 30M Handstand Walk ?TC : 15 minutes | 7th | 11:33.0 | |
Complete 8-6 Cal on the Ski erg and 1 snatch every 75 seconds with progressively heavier barbells. 60 seconds of work and 15 seconds to rotate between stations | 5th | 80 kgs | |
For Time : 400m Air Runner 30 Toes to Bar 8 alternating Dumbbell ground to overhead Time Cap : 6 minutes | 4th | CAP + 34 |