Event | Description | Finish | Score |
---|---|---|---|
Sejan Mountain Run | A run on Mountain Esja which overlooks the Reykjavik area and the Faxafloi bay. This route is a popular hike, but this WOD is not a hike. This is a run. The competitors start at the foot of the mountain and need to run the trail up the mountain all the way to the Steinn, which is a landmark just below the very top of the mountain. The first to reach the Steinn wins the event. | 2nd | 32:29.0 |
Last Man Standing | Snatch Ladder 198-275 pounds/121-198 pounds A Snatch ladder culminating in the last 5 standing going head to head on 3 attempts for 1RM | 10th | 80 kg |
Just Breathe | Row 1000 meters Ski 1000 meters Bike 2000 meters Time cap: 12 minutes | 6th | 11:49.10 |
He Isey Shyr Challenge - Strong Man | Max sandbang over shoulder 150/100lb Time cap: 90 seconds 1 Min Rest before next event | 10th | 21 reps |
He Isey Shyr Challenge - Gymnasty | 50 Toes to bar 45m HSW Time Cap 3 min | 6th | 03:04.0 |
Pull N Carry | 5/4 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 4/3 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 3/2 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg Time Cap 8 min | 1st | 06:05.0 |
Dottir | For Time 12 Bar Muscle-Ups 21 Deadlifts (100/70 kg) 9 Bar Muscle-Ups 15 Hang Power Cleans (100/70 kg) 6 Bar Muscle-Ups 9 Shoulder-to-Overheads (100/70 kg) | 8th | 06:15.0 |
Guns N Shoulders | 2 Min - 2 Min - 2 Min - 3 Min Intervals 10 deficit HSPU 20 Pistols Accumulate 75 OHS 154/104.5 pounds 1 Min Rest Between Intervals | 1st | 07:44.0 |
Fast | 3 rounds for time 10 deadlifts (120/85 kg) 10 burpees Time cap: 5 minutes | 5th | 02:00.18 |
The Vikings | 2009 CrossFit Games Chipper: 15 Cleans (155/100 lb.) 30 Toes-to-Bars 30 Box Jumps (24/20 in.) 15 Muscle-ups 30 Dumbbell Push Presses (40/25 lb.) 30 Double-unders 15 Thrusters (135/95 lb.) 30 Pull-ups 30 Burpees 300-foot Overhead Walking Lunges (45/25 lb.) | 4th | 10:06.0 |