Event | Description | Finish | Score |
---|---|---|---|
Back to Back 1 | With a Running Clock in 21 minutes From 0:00-13:00, 3 Rounds of: 33 Wall Ball Shots (20/14 lb) 22 GHD Sit-Ups 11 D-Ball Cleans (150/100 lb) Rest 2 minutes From 15:00-21:00, 2 Rounds of: 22 Toes-to-Bars 11 D-Ball Box Step-Overs (100/70 lb, 24/20 in) | 7th | 11:04.15 |
Back to Back 2 | With a Running Clock in 21 minutes From 0:00-13:00, 3 Rounds of: 33 Wall Ball Shots (20/14 lb) 22 GHD Sit-Ups 11 D-Ball Cleans (150/100 lb) Rest 2 minutes From 15:00-21:00, 2 Rounds of: 22 Toes-to-Bars 11 D-Ball Box Step-Overs (100/70 lb, 24/20 in) | 2nd | 04:00.98 |
Hang On | For Time 30/20 calorie Row 3/2 Legless Rope Climbs 3 Rope Climbs 9 Devil Presses (2x70/50 lb) 15 yard Double Dumbbell Overhead Walking Lunges (2x70/50 lb) | 5th | 05:01.81 |