| Event | Description | Finish | Score |
|---|---|---|---|
| Workout 1 | 3 rounds for time: 21/16-cal SkiErg 15 parallette handstand push-ups 90-ft front-rack walking lunge (175/115 lb) Time cap: 14 minutes | 1st | 12:01.41 |
| Workout 2 | 4 rounds for time: 24 toes-to-bars 12 sandbag cleans over the shoulder (150/100 lb) Time cap: 10 minutes | 1st | 08:12.46 |
| 2014 Regional IE5 | 10 rounds for time: 1 legless rope climb (15 ft) Run 170 ft Time cap: 11 minutes | 3rd | 03:00.20 |