Event | Description | Finish | Score |
---|---|---|---|
Three Wise Men | 3 Rounds 5 Hang Squat Snatches (185/125) 10 Bar Facing Burpees Then, 3 Rounds 10 Double DB Power Snatch (50/35) 20 Pull-ups Then, 3 Rounds 15 Box Jump Overs (24/20) 30 Wall-Ball shots (20/14) | 1st | 14:03.0 |
Flawless Victory Part 2 | 10 Minute Max Calories Assault Bike -1 minute rest- 4 Sets for Time 400m Assault Runner Sandbag Carry 200/150 From Assault Runner to drop off point Handstand walk from Drop off point to Assault Runner | 4th | 25:12.0 |
Amanda 2.0 | 3 Rounds for Time 9 Ring Muscle-Ups 5/3/1 Squat Snatches Mens weights (205/225/245) Womens weights (145/155/165) | 4th | 05:11.0 |