Spencer Panchik 2022 Mid Atlantic CrossFit Challenge Top 10 Event Finishes

EventDescriptionFinishScore
Midline SadnessFor time:

50 GHD sit-ups
30-ft handstand walk
30 overhead squats (145/95 lb)
60-ft handstand walk
40 GHD sit-ups
60-ft handstand walk
20 overhead squats (185/115 lb)
90-ft handstand walk
30 GHD sit-ups
90-ft handstand walk
10 overhead squats (185/135 lb)

Time cap: 14 minutes
4th09:44.0
2014 Regional IE510 rounds for time:
1 legless rope climb (15 ft)
Run 170 ft
Time cap: 11 minutes
4th02:51.94
Hardcore ParkourFor time:
2-km Echo bike
30 toes-to-bars
50 alternating dumbbell snatches (70/50 lb)
30 toes-to-bars
20 burpee box get-overs (48/40 in)

Time cap: 15 minutes
7th08:45.67
Turbo TunnelFor time:
18 ring muscle-ups
15 front squats (205/145 lb)
45-ft front-rack lunge
12 bar muscle-ups
9 shoulder-to-overheads (165/115 lb)
45-ft overhead lunge

Time cap: 10 minutes
3rd04:28.80