David Shorunke 2019 CrossFit Strength in Depth Top 5 Event Finishes
Event
Description
Finish
Score
10 Rounds for time:
4 bar muscle ups
8 metre unbroken handstand walk
12 hang dumbbell snatch 30kg/22.5kg
3rd
11:13.0
3 rounds for time:
Run 400m - Assault Air Runner 21 toes to bars
12 deadlifts 160kg/105kg
3rd
10:05.0
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