| Event | Description | Finish | Score |
|---|---|---|---|
| Diane | 21-15-9 Deadlifts Strict Handstand Push-Ups (5 minute Cap) At 6 Minutes 21-15-9 Deadlifts Strict Handstand Push-Ups (6 minute Cap) M: 100 KG W: 70KG | 10th | 09:02.0 |
| TTB + CLEAN/ SNATCH | For Time: 30 Toes to Bar 15 Squat Cleans 20 Toes to Bar 10 Squat Snatches M: 70 kg W: 50 kg 7 minute cap | 5th | 03:51.0 |
| Spint + Carry & Lunge + HSW - Part A | Part A: 200m Sprint 120m Single Arm Kettlebell Farmers Carry 200m Sprint 120m Single Arm Deadball Carry 200m Sprint 6 Minute Cap At 8 minutes 60m Deadball Walking Lunge 60m Handstand Walk 8 Minute Cap Kettlebell Weight M: 32kg W: 24kg Deadball Weight M: 40kg W: 30kg | 2nd | 03:26.0 |
| Spint + Carry & Lunge + HSW - Part B | Part A: 200m Sprint 120m Single Arm Kettlebell Farmers Carry 200m Sprint 120m Single Arm Deadball Carry 200m Sprint 6 Minute Cap At 8 minutes 60m Deadball Walking Lunge 60m Handstand Walk 8 Minute Cap Kettlebell Weight M: 32kg W: 24kg Deadball Weight M: 40kg W: 30kg | 2nd | 04:15.0 |
| Muscle-Ups + Machines | For Time: 9 Ring Muscle-Ups 21 Calorie C2 Bike 7 Ring Muscle-Ups 18 Calorie C2 Bike 5 Ring Muscle-Ups 18 Calorie C2 Bike 7 Ring Muscle-Ups 21 Calorie C2 Bike 9 Ring Muscle-Ups 12 Minute Cap | 1st | 08:13.0 |
| Run + Burpee + Thruster | 5 Rounds For Time: Run 400m 7 Burpees over a barrier 7 Double DB Thrusters 7 Burpees over a barrier M: 32.5 kg W: 22.5 kg | 1st | 14:46.0 |
| Max Snatch | For max combined Weight 0:00 - 2:00 - 5 RM Snatch (Touch and Go) 2:00 - 4:00 - Rest 4:00 - 6:00 - 3 RM Snatch (Touch and Go) 6:00 - 8:00 - Rest 8:00 - 10:00 - 1 RM Snatch | 5th | 223 kg |