Paulina Haro 2022 Syndicate Crown Event Results

EventDescriptionFinishScore
Barbell Complex3 attempts for max load of:
3 cleans
+
2 front squats
+
1 jerk (shoulder-to-overhead)
1st245 lbs
Oregon TrailFor time:

30-cal Echo bike
Tank push (75 ft)
30 double dumbbell burpee deadlifts (50/35 lb)
Tank push (75 ft)
20-cal Echo bike
Tank push (75 ft)
20 double dumbbell hang snatches (50/35 lb)
Tank push (75 ft)
10-cal Echo bike
Tank push (75 ft)
10 devil presses (50/35 lb)

Time cap: 12 minutes
17thCAP + 11
2014 Regional IE510 rounds for time:
1 legless rope climb, 15 ft
Run, 170 ft
Time cap: 11 minutes
29thCAP + 8
Skiing With Karen10-20-30-40-50
Concept2 SkiErg calories
Wall-ball shots (20/14 lb to 10-ft target)
GHD sit-ups
80-ft handstand walk (40-ft unbroken sections)
Time cap: 25 minutes
17thCAP + 84
Jackie StyleFor time:
1,000-meter row
50 thrusters (45/35 lb)
60 chest-to-bar pull-ups
50 thrusters (45/35 lb)
1,000-meter row
Time cap: 15 minutes
19th14:59.88
King Kong 2.03 rounds for time:
8 ring muscle-ups
6 deficit handstand push-ups (9/6 in)
4 sandbag-to-shoulders (200/150 lb)
2 squat snatches (205/145 lb)
Time cap: 10 minutes
13th09:10.69