Event | Description | Finish | Score |
---|---|---|---|
For time: 126-ft. sled drag, 180 | 220 lb. 5 Pig flips, 350 | 510 lb. 12 muscle-ups 12 bar muscle-ups 12 bar muscle-ups 12 muscle-ups 5 Pig flips 126-ft. sled drag Time cap: 12 min. | 3rd | 08:16.30 | |
For time: 10-9-8-7-6-5-4-3-2-1 reps of: Wall walks Thrusters, 135 | 185 lb. (short bars) Time cap: 20 min. | 1st | 13:39.61 | |
4 rounds for time: 4 rope climbs 500/400 ski erg Sandbag carry | 7th | 12:12.93 | |
For time: Navigate the handstand walking course Time cap: 5 min. | 1st | 02:05.21 | |
11-min. AMRAP: 1 pegboard ascent 7 single-arm dumbbell overhead squats, 50 | 70 lb. 15 heavy double-unders | 7th | 253 reps | |
1 Rep Max Snatch | 1-rep-max snatch | 9th | 280 lbs |
6-10-14 reps of: Deadlifts, 275 | 405 lb. (short bars) Freestanding handstand push-ups Time cap: 7 min. | 5th | CAP + 7 | |
For time: 600-m row 90 chest-to-bar pull-ups 36-ft. back-rack walking lunge 36-ft. front-rack walking lunge 36-ft. overhead walking lunge 135 | 185 lb., short bar Time cap: 11 min. | 6th | 07:16.20 |