Event | Description | Finish | Score |
---|---|---|---|
Triple-G Chipper | 100 pull-ups 80 GHD sit-ups 60 one-legged squats, alternating 40-cal. row 20 dumbbell push presses M 100-lb. dumbbell F 70-lb. dumbbell | 4th | 11:22.10 |
Strongman's Fear | Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled | 3rd | 04:21.91 |
Muscle Up Clean Ladder | 8 rounds for time of: 4 bar muscle-ups 2 cleans, ascending weight M 225-245-265-285-305-320-335-350 lb. F 145-160-175-190-205-215-225-235 lb. | 3rd | 08:05.60 |
Fibonacci Final | Men 5-8-13 reps of: Handstand push-ups 203-lb. kettlebell deadlifts Then, 53-lb. KB OH lunge 89 ft. to finish line Women 3-5-8 reps of: Handstand push-ups 5-8-13 reps of: 124-lb. kettlebell deadlifts Then, 35-lb. KB OH lunge 89 ft. to finish line | 5th | CAP + 7 |