Brent Fikowski 2019 Asia CrossFit Championship Event Wins

EventDescriptionFinishScore
4 Rounds:
Run 400m
10 Sandbag Cleans (150/100#)
Time Cap:15min
1st11:25.0
Heavy KarenFor Time:
150 WallBalls (30/20#)
Time Cap:
Men 8 min cap
Women 9 min cap
1st06:08.0
C2 Triathlon6,000m Bike Erg
4,000m Row
2,000 Ski Erg

Time CAP: 35min.
1st31:23.0
50/30 Cal Assault Bike
Double DB Overhead Walking Lunge (60/40#)
1st02:09.0