| Event | Description | Finish | Score |
|---|---|---|---|
| Test 1 | 3,000-m Echo Bike Hand-over-hand pull (84 feet) 2,000-m Assault AirRunner Hand-over-hand pull (84 feet) 1,000-m SkiErg Hand-over-hand pull (92 feet) Time cap: 30 minutes W 180 lb M 225 lb | 1st | 23:02.41 |
| Test 2 | As many reps as possible in 3 minutes of: 5 ring complexes (1 toe-to-ring, 1 muscle-up, 1 ring dip) 20 single-leg squats Max burpees over box Complete 3 rounds, resting 1 minute between rounds. Score is total burpees over the box across the 3 rounds. W Wear a 10-lb ruck, 24-inch box M Wear a 20-lb ruck, 30-inch box | 5th | 49 reps |
| Test 4 | For load: 800-m Assault AirRunner Max snatch Time cap: 6 minutes. Following the time cap, athletes will have 2 minutes to reset for Test 5. | 2nd | 300 lbs |
| Test 5 | For time: 8 snatches 800-m Assault AirRunner Time cap: 6 minutes W 125 lb M 185 lb | 2nd | 02:58.61 |
| Test 6 | For time: 20 overhead squats 500-m row 3 handstand walk pirouettes 2 seated legless rope climbs 20 strict chest-to-wall handstand push-ups 2 seated legless rope climbs 3 handstand walk pirouettes 500-m row 20 overhead squats Time cap: 15 minutes (men); 16 minutes (women) W 125 lb M 185 lb | 4th | 10:11.58 |