| Event | Description | Finish | Score |
|---|---|---|---|
| Rinse 'N' Repeat | Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8. | 6th | 152 reps |
| Hat Trick | 3 rounds for total time of: Sprint 20 wall-ball shots 6 dumbbell snatches Rest 4 minutes between rounds Women: 14-lb ball to 11 ft Snatch 70-lb DB Men: 20-lb ball to 12 ft Snatch 100-lb DB | 2nd | 03:57.93 |
| Sandbag Ladder | 1-rep-max sandbag-to-shoulder Women: Bags from 160-250 lb Men: Bags from 240-340 lb | 3rd | 340 lbs |