| Event | Description | Finish | Score |
|---|---|---|---|
| Stay Frosty | 5 rounds 500m ski erg Run (up/down ski hill) Time cap: 17 min men / 16 min women | 4th | 15:20.0 |
| Event 1B | Full slope run with weight vest (20lb / 14lb) Time cap: 7 min | 3rd | 03:27.0 |
| Lift Off | Clean & Jerk 2 lifts per athlete Athletes pick their weight Women's bar: 70-75-80-85-90-95-100-102.5-105-107.5-110-112.5-115-117.5-120 Men's bar: 100-110-120-130-140-145-150-155-160-165-170-175-180-185-190 Score: Heaviest successful lift | 10th | 150 kg |
| 50 cal row 40 A-jumps with weight vest (20lb / 14lb) 30 sandbag cleans (150lb / 100lb) 20 bar muscle-ups 10 paralette handstand push-ups 20 bar muscle-ups 30 sandbag cleans (150lb / 100lb) 40 A-jumps with weight vest (20lb / 14lb) 50 cal row Time cap: 23 min men / 25 min women | 9th | CAP + 266 | |
| 2-4-6-8-10 Ring muscle-ups Thrusters (60kg / 40kg) Time cap: 10 min | 7th | 04:19.94 | |
| Athletes Choice Part B | Part B: 21-15-9 Cal row Bar facing burpees Time cap: 6 min | 6th | 04:45.37 |
| Time cap: 8 min 9 Rope climbs 15 Jerks (100kg / 70kg) 21 Dumbbell deadlifts (90lb / 60lb) Lunges to end | 5th | 04:03.78 |