Ludvig Hahnsson 2022 Strength in Depth Top 10 Event Finishes

EventDescriptionFinishScore
CopperfieldFor time:
1,000-m run
2,000-m row
300 double-unders
1,000-m run

Time cap: 26/28 minutes
5th17:25.35
Havisham3 rounds for time:
12 ring muscle-ups
30 alternating single-leg squats
9 hang power snatches (70/48 kg)
Time cap: 12 minutes
7th08:31.15
Barbell Complex3 attempts for max load of:
3 cleans
+
2 front squats
+
1 jerk (shoulder-to-overhead)
8th317 lbs
Hard TimesFor time:
21-15-9
Echo Bike calories
Bar-facing burpees
Thrusters (61/43 kg)
Time cap: 9 minutes
8th07:56.14