Elliot Simmonds 2017 Meridian Regional Top 10 Event Finishes

EventDescriptionFinishScore
Regionals 17.1For time, wearing a weight vest: 1,200-m run
Then, 12 rounds of:
4 strict handstand push-ups
8 chest-to-bar pull-ups
12 squats
Men wear a 20-lb. vest
Women wear a 14-lb. vest
Time cap: 25 minutes
1st14:48.16
Regionals 17.221-15-9 Reps for Time
Dumbbell Snatches (80/55 lb)
Ring Dips
Time Cap: 6 minutes
5th03:33.28
Regionals 17.3For Time
100 ft Dumbbell Overhead Walking Lunges (80/55 lb)
100 Double-Unders
50 Wall Ball Shots (30/20 lb)
10 Rope Climbs (15 ft)
50 Wall Ball Shots (30/20 lb)
100 Double-Unders
100 ft Dumbbell Overhead Walking Lunges (80/55 lb)
Time Cap: 16 minutes
8th13:53.48