| Event | Description | Finish | Score |
|---|---|---|---|
| 1km BikeErg 1200m Run 1km BikeErg 800m Run 1km BikeErg 400m Run Score Event 2: Time Score Event 3: Slowest 1k bike Time cap: 20 min | 1st | 13:52.0 | |
| 25 Parallette Handstand Push-ups( 1 blue plate + abmat / 2 blue plates + abmat) 25 Flying Push-up 25 Deck squat (24kb/16kg) 25 A jumps with 2 KB (55lbs / 35lbs) 25 Reverse Grip Chest-to-Bar Pull-ups 25 Devil Press (55lbs / 35lbs) Score Event 8: Time Time cap : 13 min / 14 min | 4th | 13:15.0 |