Alexandre Caron 2023 Wodapalooza Top 10 Event Finishes

EventDescriptionFinishScore
E1 - Rings and SquatsFor Time:
21/15 Ring Muscle-ups
21 Back Squats (235, 165lb)
15/12 Ring Muscle-ups
15 Front Squats
9 Ring Muscle-ups
9 Overhead Squats
10th88 reps
E2 - Back to the FutureFor Time:
5/4 Legless Rope Climbs
40 Weighted GHD Sit-ups (20,14lb)
90' Double KB Overhead Walking Lunge (53, 35lb)
20 Double KB Hang Clean & Jerks
1 Mile Assault Run
20 Double KB Thrusters
90' Double KB Front-rack Walking Lunge
40 GHD Sit-ups
5 Rope Climbs
3rd18:16.64
E4 - We Have Lift Off1RM Clean & Jerk
3 Attempts in 4 min
9th355 lbs
E6 - Miami Meat MarketPart A 3 Rounds:
25 C2B Pull-up
15 Dumbbell Bench Press
Into...
30/21 Cal Echo Bike
7th06:55.5
E6 - Dirty IsabelPart B
30 Bar Facing Burpees
30 Unbroken* Power Snatches (125,85lb)
*For every break, perform 3 bar-facing burpees at the completion of the snatches.
6th03:54.35