Patrick Vellner 2023 World Wide Quarterfinals Top 10 Event Finishes

EventDescriptionFinishScore
Workout #19 front squats, weight 1 (heaviest)
9 handstand walks, 25 feet
15 front squats, weight 2
15 muscle-ups
21 front squats, weight 3 (lightest)
21 chest-to-wall handstand push-ups

W 155, 125, 95 lb
M 225, 185, 135 lb

Time cap: 15 minutes
7th06:58.0
Workout #420-minute AMRAP:

1,000-meter row
50 GHD sit-ups
500-meter row
25 V-ups
5th590 reps
Workout #521 deadlifts, weight 1 (lightest)
21 chest-to-bar pull-ups
15 deadlifts, weight 2
15 bar muscle-ups
9 deadlifts, weight 3 (heaviest)
9 rope climbs, 15 ft

W 155, 185, 205 lb
M 225, 275, 315 lb

Time cap: 15 minutes
1st04:09.0