Event | Description | Finish | Score |
---|---|---|---|
Flipped Off | FOR TIME | 3-3-3-4 MIN ROUNDS OF: Buy-in: 75 Heavy Dubs 25 Medball GHD's With remaining time, each round: Flipsled Flips ~1min Rest b/w Rounds | 1st | 10:51.15 |
The Bayside Chipper | FOR TIME: 48 Box Jump Overs (24, 20in) 24 Double KB FR Box Step-Overs (62lb, 44lb) 8/6 Rope Climbs 24 Burpee Box Jump Overs (24, 20in) 48 KB Deadlifts (62lb, 44lb) Time-Cap: 10 Minutes | 1st | 06:50.1 |