Allison Ralfs


Age: 32 Instagram: @aralfs
Height: 5ft 8in/173 cm Weight: 165 lbs /75 kg
Country: United States Continent: North America East
Affiliate: TTT CrossFit World Wide Ranking: 92nd (7000 Points)

 

Past Results

2025 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
World Fitness Tour - Challenger Qualifier 10 - - -

Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.


2024 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crash Crucible2520.6011
World Wide Quarterfinals8361295000
CrossFit Open209378000
2023 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Dubai Fitness Championship2117.3001
Crash Crucible1413.6112
Rogue Invitational - The "Q"3328.2000
World Wide Semifinals124131.9000
North America East Semifinal2628.3001
Individual Quarterfinals3664.4000
World Wide Quarterfinals125237000
CrossFit Open278782.5000
2022 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Syndicate Crown2420.3001
World Wide Quarterfinals161 - - -
Individual Quarterfinals77156.2000
CrossFit Open669 - - -

Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it


2021 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Individual Quarterfinals138291.8000
CrossFit Open4951189.8000
2020 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Wodapalooza RX6 - - -
CrossFit Open280465.8000
2019 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open468981.4000

Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.


2018 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open5821035.3000
2017 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open71469 - - -
Crossfit Open71469 - - -
Crossfit Open71469 - - -
Crossfit OpenWithdrew - - -
Lifty McLiftface