| Age: 32 | Instagram: |
| Height: 5ft 5in/165 cm | Weight: 150 lbs /68 kg |
| Country: South Africa | Continent: Africa |
| Affiliate: | Fran Lung Ranking: 257th (3,765 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| The Renegade Rebel Games | 10 | - | - | - | |
| CrossFit Open | 1200 | 1532.3 | 0 | 0 | 0 |
Love CrossFit and want more stats? Sign up for the Fran Lung Newsletter.
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 25 | 19.2 | 0 | 0 | 1 |
| World Wide Quarterfinals | 948 | 1450.8 | 0 | 0 | 0 |
| Individual Quarterfinals | 19 | 25 | 0 | 1 | 1 |
| CrossFit Open | 838 | 1267.7 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Elfit Championship | 8 | - | - | - | |
| World Wide Semifinals | 278 | 243.6 | 0 | 0 | 0 |
| Renegade Games | 19 | 16 | 0 | 0 | 0 |
| Individual Quarterfinals | 44 | 50.6 | 0 | 0 | 0 |
| World Wide Quarterfinals | 1414 | 1830.6 | 0 | 0 | 0 |
| CrossFit Open | 2877 | 4943.5 | 0 | 0 | 0 |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 2575 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 1308 | - | - | - |