| Age: 40 | Instagram: @cherylnasso |
| Height: 5ft 4in/163 cm | Weight: 135 lbs /61 kg |
| Country: United States | Continent: North America |
| Affiliate: Be CrossFit | Fran Lung Ranking: Not Ranked (0 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 491 | 639.7 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 324 | - | - | - | |
| Individual Quarterfinals | 182 | 286 | 0 | 0 | 0 |
| CrossFit Open | 263 | 431.3 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| The Rogue Invitational | 17 | 13.4 | 0 | 0 | 2 |
| Wodapalooza CrossFit Festival | 28 | 25.3 | 0 | 0 | 0 |
| CrossFit Mayhem Classic | Withdrew | - | - | - | |
| CrossFit Open | 227 | 390 | 0 | 1 | 1 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 39 | 37.8 | 0 | 0 | 0 |
| Crossfit Open | 38 | 146.6 | 0 | 0 | 1 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 420 | 782.8 | 0 | 0 | 0 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Atlantic Regional | 32 | 28.2 | 0 | 0 | 1 |
| Crossfit Open | 227 | 414.8 | 0 | 0 | 0 |
| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| East Regional | 9 | 12.7 | 0 | 2 | 3 |
Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.
| 2011 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 42 | 35.6 | 0 | 0 | 0 |