| Age: 33 | Instagram: @lakenmakhlouf |
| Height: 5ft 2in/157 cm | Weight: 132 lbs/60 kg |
| Country: Australia | Continent: Oceania |
| Affiliate: CrossFit 129 | World Wide Ranking: Not Ranked (0 Points) |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 172 | 158.9 | 0 | 0 | 0 |
| Torian Pro | 21 | 18.7 | 0 | 1 | 1 |
| World Wide Quarterfinals | 296 | 464.4 | 0 | 0 | 0 |
| Individual Quarterfinals | 28 | 43 | 0 | 0 | 0 |
| CrossFit Open | 471 | 1166 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Torian Pro | 10 | 11.9 | 0 | 2 | 3 |
| Individual Quarterfinals | 31 | 53.8 | 0 | 0 | 1 |
| CrossFit Open | 351 | 867.3 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Australian CrossFit Championship | 7 | 10 | 1 | 3 | 6 |
| CrossFit Open | 190 | 325.8 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Australian CrossFit Championship | 8 | - | - | - |
Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 21 | 20.7 | 0 | 0 | 2 |
| Pacific Regional | 25 | 23.5 | 0 | 0 | 1 |
| Crossfit Open | 512 | 938.7 | 0 | 0 | 0 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Pacific Regional | 22 | 20.8 | 0 | 0 | 1 |
| Crossfit Open | 557 | 876.8 | 0 | 1 | 1 |