| Age: 31 | Instagram: @fede_marra29 |
| Height: 5ft 9in/175 cm | Weight: 189 lbs /86 kg |
| Country: Italy | Continent: Europe |
| Affiliate: CrossFit Mola di Bari | Fran Lung Ranking: 450th (2,145 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| French Throwdown | 27 | 25.8 | 0 | 1 | 1 |
| CrossFit Open | 815 | 1113.7 | 0 | 0 | 0 |
| Wodapalooza | 34 | 28 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 141 | 310.3 | 0 | 0 | 0 |
| Individual Quarterfinals | 74 | 125.8 | 0 | 0 | 0 |
| CrossFit Open | 511 | 927.7 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| German Throwdown | 8 | - | - | - | |
| World Wide Semifinals | 202 | 183 | 0 | 0 | 0 |
| European Semifinal | 48 | 42.4 | 0 | 0 | 0 |
| Individual Quarterfinals | 59 | 109 | 0 | 0 | 0 |
| World Wide Quarterfinals | 134 | 322 | 0 | 0 | 0 |
| CrossFit Open | 232 | 1007 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| French Throwdown | 29 | 23.8 | 0 | 0 | 0 |
| Individual Quarterfinals | 107 | 197.6 | 0 | 0 | 0 |
| World Wide Quarterfinals | 317 | - | - | - | |
| CrossFit Open | 1654 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 240 | - | - | - | |
| CrossFit Open | 627 | - | - | - |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 3532 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 5787 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 22280 | - | - | - |