| Age: 24 | Instagram: @bestospina |
| Height: 5ft 10in/178 cm | Weight: 175 lbs /80 kg |
| Country: Colombia | Continent: South America |
| Affiliate: Peak 360 CrossFit | Fran Lung Ranking: 286th (3,470 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 247 | 398.3 | 0 | 0 | 0 |
| Wodapalooza LATAM | 4 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 591 | 1042.7 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 191 | 178.3 | 0 | 0 | 0 |
| Copa Sur | 16 | 16.3 | 0 | 0 | 1 |
| Individual Quarterfinals | 6 | 30 | 0 | 0 | 1 |
| World Wide Quarterfinals | 150 | 349.6 | 0 | 0 | 0 |
| CrossFit Open | 533 | 1798.5 | 0 | 0 | 0 |
| Wodapalooza Rx | 13 | - | - | - |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Copa Sur | 7 | 11.8 | 1 | 1 | 3 |
| World Wide Quarterfinals | 308 | - | - | - | |
| Individual Quarterfinals | 24 | 44.6 | 0 | 0 | 1 |
| CrossFit Open | 150 | 307.7 | 0 | 0 | 0 |
| Wodapalooza Rx | 3 | - | - | - |
Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 1216 | - | - | - |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 2177 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1614 | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 13829 | - | - | - |