| Age: 35 | Instagram: @phenry771 |
| Height: 5ft 4in/163 cm | Weight: 145 lbs /66 kg |
| Country: United States | Continent: North America |
| Affiliate: CrossFit South Bay | Fran Lung Ranking: 459th (1,840 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 375 | 497 | 0 | 0 | 0 |
| Wodapalooza RX | 19 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 274 | 509.5 | 0 | 0 | 0 |
| Individual Quarterfinals | 85 | 156.3 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 354 | 587 | 0 | 0 | 0 |
| Wodapalooza Rx | 30 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Mid Atlantic CrossFit Challenge | 20 | 20 | 0 | 0 | 1 |
| Individual Quarterfinals | 100 | 232 | 0 | 0 | 0 |
| CrossFit Open | 212 | 571.3 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Wodapalooza CrossFit Festival | 22 | 20.3 | 0 | 0 | 0 |
| CrossFit Mayhem Classic | 27 | 20.8 | 0 | 0 | 0 |
| CrossFit Open | 61 | 123.6 | 0 | 0 | 1 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| The Granite Games | 25 | 22.3 | 0 | 0 | 1 |
| Mid-Atlantic CrossFit Challenge | 13 | 12.7 | 0 | 0 | 3 |
| Crossfit Open | 69 | 218.8 | 0 | 0 | 0 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 31 | 24.3 | 0 | 0 | 0 |
| Atlantic Regional | 31 | 25.7 | 0 | 0 | 0 |
| Crossfit Open | 221 | 510 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Atlantic Regional | 27 | 25 | 0 | 0 | 0 |
| Crossfit Open | 297 | 511.8 | 0 | 0 | 0 |
| 2015 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Atlantic Regional | 33 | 27.7 | 0 | 0 | 0 |