| Age: 43 | Instagram: |
| Height: 5ft 9in/175 cm | Weight: 152 lbs/69 kg |
| Country: United States | Continent: North America West |
| Affiliate: CrossFit Training Yard | World Wide Ranking: 252nd (5800 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 362 | 640.5 | 0 | 0 | 0 |
| Individual Quarterfinals | 67 | 131.3 | 0 | 0 | 0 |
| CrossFit Open | 648 | 1027 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 79 | 109.6 | 0 | 0 | 0 |
| World Wide Quarterfinals | 321 | 503.6 | 0 | 0 | 0 |
| CrossFit Open | 549 | 1302.8 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 185 | - | - | - | |
| Individual Quarterfinals | 98 | 182 | 0 | 0 | 0 |
| CrossFit Open | 255 | 422.3 | 0 | 0 | 0 |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Mid Atlantic CrossFit Challenge | 18 | 18.7 | 0 | 0 | 0 |
| Individual Quarterfinals | 104 | 236.4 | 0 | 0 | 0 |
| CrossFit Open | 120 | 385.5 | 0 | 0 | 0 |
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| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Mayhem Classic | 5 | 9 | 0 | 1 | 6 |
| CrossFit Open | 51 | 112.6 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 165 | 375 | 0 | 0 | 0 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 27 | 23.9 | 0 | 0 | 0 |
| West Regional | 4 | 10.5 | 0 | 1 | 4 |
| Crossfit Open | 50 | 218.7 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| California Regional | 8 | 7.5 | 0 | 1 | 6 |
| Crossfit Open | 89 | 194 | 0 | 0 | 0 |
| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 35 | 28 | 0 | 0 | 1 |
| California Regional | 2 | 6.3 | 1 | 3 | 7 |
| 2015 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 31 | 22.6 | 0 | 0 | 1 |
| California Regional | 5 | 11 | 0 | 3 | 3 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2014 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 24 | 19.8 | 0 | 1 | 2 |
| 2013 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 11 | 15.3 | 0 | 0 | 2 |
| 2012 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 10 | 14.6 | 1 | 2 | 5 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2011 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 3 | 7.6 | 1 | 5 | 7 |
| 2010 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 7 | 8.6 | 0 | 3 | 5 |
| 2009 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 20 | 25.2 | 0 | 1 | 1 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2008 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 7 | 10.5 | 0 | 0 | 2 |