| Age: 34 | Instagram: @karasaundo |
| Height: 5ft 4in/162 cm | Weight: 162 lbs/74 kg |
| Country: Australia | Continent: Oceania |
| Affiliate: | World Wide Ranking: Not Ranked (0 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 10 | 38.3 | 0 | 1 | 1 |
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| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 7 | 8.8 | 1 | 5 | 5 |
| CrossFit Games | 7 | 13.3 | 0 | 4 | 8 |
| Torian Pro | 2 | 2.7 | 0 | 6 | 6 |
| World Wide Quarterfinals | 2 | - | - | - | |
| Individual Quarterfinals | 2 | 2.8 | 1 | 4 | 5 |
| CrossFit Open | 43 | 83.3 | 0 | 1 | 1 |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | Withdrew | 29.5 | 0 | 0 | 0 |
| Torian Pro | 1 | 2.4 | 3 | 6 | 7 |
| Individual Quarterfinals | 2 | 3.6 | 1 | 3 | 5 |
| CrossFit Open | 3 | 27.8 | 0 | 1 | 1 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games - Online | 7 | 10.7 | 0 | 3 | 3 |
| The Rogue Invitational | 3 | 5.6 | 0 | 5 | 6 |
| Australian CrossFit Championship | 1 | 3.7 | 6 | 11 | 11 |
| CrossFit Open | 12 | 30.6 | 0 | 0 | 1 |
Have you read The Heart is The Strongest Muscle yet?
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 133236 | - | - | - |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 4 | 7.7 | 1 | 5 | 11 |
| Pacific Regional | 2 | 2.5 | 2 | 5 | 6 |
| Crossfit Open | 2 | 32.2 | 1 | 1 | 1 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 2 | 7 | 3 | 6 | 11 |
| Pacific Regional | 1 | 2.3 | 2 | 5 | 6 |
| Crossfit Open | 11 | 33.8 | 1 | 1 | 1 |
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| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 7 | 13.4 | 1 | 2 | 6 |
| Pacific Regional | 1 | 2 | 4 | 7 | 7 |
| 2015 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 5 | 14.8 | 1 | 3 | 7 |
| Pacific Regional | 1 | 3 | 4 | 6 | 6 |
| 2014 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 31 | 13.1 | 1 | 6 | 7 |
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| 2013 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 12 | 15.8 | 0 | 2 | 4 |
| 2012 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 19 | 20.1 | 0 | 1 | 3 |