| Age: 32 | Instagram: @s_hogues |
| Height: 5ft 8in/173 cm | Weight: 160 lbs/73 kg |
| Country: Canada | Continent: North America East |
| Affiliate: True North CrossFit | World Wide Ranking: 115th (6480 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 330 | 580.8 | 0 | 0 | 0 |
| Individual Quarterfinals | 100 | 173.8 | 0 | 0 | 0 |
| CrossFit Open | 398 | 680 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 153 | 144.9 | 0 | 0 | 0 |
| North America East Semifinal | 32 | 33 | 0 | 0 | 1 |
| Individual Quarterfinals | 46 | 76.4 | 0 | 0 | 0 |
| World Wide Quarterfinals | 149 | 266.4 | 0 | 0 | 0 |
| CrossFit Open | 254 | 718 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 380 | - | - | - | |
| Individual Quarterfinals | 194 | 308.2 | 0 | 0 | 0 |
| CrossFit Open | 870 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 136 | 289.4 | 0 | 0 | 0 |
| CrossFit Open | 610 | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 827 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 928 | - | - | - |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1019 | - | - | - |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 2818 | - | - | - |