Assem Effat


Age: 33 Instagram: @assem_effat
Height: 6ft 1in/185 cm Weight: 231 lbs/105 kg
Country: Egypt Continent: Africa
Affiliate: World Wide Ranking: Not Ranked (0 Points)

 

Past Results

2023 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Elfit Championship9 - - -
World Wide Semifinals237205.9000
Renegade Games1011.6003
World Wide Quarterfinals9941493.4000
Individual Quarterfinals2239.8001
CrossFit Open37117697.3000

Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it


2022 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
ELFIT CrossFit Championship4 - - -
CrossFit Fittest in Cape Town1514.2011
Individual Quarterfinals2244011
World Wide Quarterfinals1169 - - -
CrossFit Open5085 - - -
2021 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Fittest in Cape Town2420.6011
Individual Quarterfinals3048.6013
CrossFit Open41227526.8000
2020 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open1529 - - -

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2019 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open2858 - - -
2018 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open1017 - - -
2017 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open5741 - - -
What's Up Bro
Lifty McLiftface