| Age: 28 | Instagram: @hilmar_von_mansberg |
| Height: 5ft 8in/173 cm | Weight: 178 lbs /81 kg |
| Country: South Africa | Continent: Africa |
| Affiliate: CrossFit Leo | Fran Lung Ranking: 601st (1,290 Points) |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 268 | 236.4 | 0 | 0 | 0 |
| Renegade Games | 20 | 18 | 0 | 0 | 1 |
| Individual Quarterfinals | 24 | 40.8 | 0 | 0 | 0 |
| World Wide Quarterfinals | 958 | 1453.6 | 0 | 0 | 0 |
| CrossFit Open | 2351 | 5420.5 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Fittest in Cape Town | 14 | 13.7 | 0 | 0 | 3 |
| World Wide Quarterfinals | 563 | - | - | - | |
| Individual Quarterfinals | 8 | 22.2 | 0 | 0 | 0 |
| CrossFit Open | 997 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Fittest in Cape Town | 27 | 21.1 | 0 | 0 | 0 |
| Individual Quarterfinals | 28 | 48.4 | 0 | 1 | 1 |
| CrossFit Open | 1036 | 2619.5 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 2242 | - | - | - |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 6100 | - | - | - |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 15708 | - | - | - |